"Knowing yourself is the beginning of all wisdom."

Aristotle

Eating Disorders

Eating in the Light of the Moon by Anita A. Johnston, PhD

Father Hunger by Margo Maine, PhD

Goodbye ED, Hello Me by Jenni Schaefer

Intuitive Eating by Evelyn Tribole and Elyse Resch

Life Without ED by Jenni Schaefer

Mindfulness

Full Catastrophe Living by Jon Kabat-Zinn

Wherever You Go, There You Are by Jon Kabat-Zinn

OCD

Brain Lock by Jeffrey M. Schwartz

Parenting & Adolescence

Brainstorm: The Power and Purpose of the Teenage Brain by Daniel Siegel, MD

Girls & Sex by Peggy Orenstein

Perfectionism and Shame Resiliency

Daring Greatly by Brené Brown

The Gifts of Imperfection by Brené Brown

I Thought It Was Just Me (but it isn't) by Brené Brown

Sport and Performance Psychology

The Way of the Champion by Jerry Lynch, Ph.D.

Trauma

In an Unspoken Voice by Peter A. Levine

Waking the Tiger by Peter A. Levine

Youth Sports

Changing the Game by John O'Sullivan